COMING SOON

NEW & FREE:
WOMEN'S CREATIVE WRITING FOR WELLBEING group.

Jubilee Library, Central Brighton.

Saturdays 2 to 4pm starting September 7th.

NOMADS writing group -
write to change the way it is.

Presuming Ed, London Road, Brighton

Sundays 3 to 5pm from July 28th.

For further info, please use the form below.

TEACHING ENQUIRIES - please go to Goddesse Education for more details on a range of tutoring options.

In the first few years of my recovery, I found it so hard to reconnect to the world post abuse with the loss of my comforts - job, home, status and even family. Walking about in a world that didn't understand trauma or me, I felt isolated and faced constant stigma because other people were uncomfortable with what happened to me. 

We can hide our life stories but this makes reconnection even more difficult and anyway - why should we be ashamed of them? 

361 is a gift from survivor to survivor. I've rolled up all the lessons I learnt the hard way over those years - so you don't have to. After counselling, there is nothing offered to us that feels real. At its heart 361 has an understanding of how it really feels to be a survivor and how lonely, scary and hopeless that can sometimes feel in an uncaring and uninformed world.

The 361 programmes are spirals not addictive cycles- we can work through them again and again as we face the same situations in our lives. From a higher level each time we begin them, we will be able to manage our emotions better by building up strategies which work for us. All 361 programmes last for 12 weeks. Choose from 361 Recovery, 361 Sober and 361 Pages. 10 years on, I've now worked with hundreds of women using 361 Recovery in groupwork and through my one to one coaching service 361 Diamond.

I've also helped many people to get sober or think about their drinking with 361 Sober and I am celebrating 7 years sober myself. That was a tough few years! I've also facilitated 361 Pages working with writers and mental health peer support groups to suggest writing strategies to manage the hard work of daily creative recovery. If all this feels too exhausting, you can access 361 Recovery in the comfort of your bedroom by ordering and working through the 361 Recovery guide or listening to the 361 podcast.

The effects of the 361 programmes can be life changing if we are willing to face the mirror. Are you ready? By choosing to work with 361 you are choosing a new timeline Beyond Recovery. Victim, survivor, what lies beyond? Let's find out together. I look forward to working with you so that you too can shine.

Alice is a mother, writer, teacher, transformational expert, speaker and, above all, an optimist. 

She has helped hundreds of women in their recovery from trauma with 361 Diamond coaching, specifically after domestic abuse. She is celebrating seven years sober and coaches women to think sober and stay sober to make their recovery easier.

She is the creator of the award-winning  361 Recovery - a 12 week programme for women survivors, 361 Pages - a 12 week writing programme for mental health and 361 Sober - a 12 week programme to help people in recovery to think sober.

She’s an author with a regular blog - and podcast - and her 361 Recovery Guide book is available to order from Amazon.  You can keep in touch with her writing here. Alice is currently studying for an MA in Trauma Informed Practice and coaching women towards better mental health.

To get in touch regarding Alice’s coaching, mentoring and consultancy services (or her book), please use the contact form below. And if you'd like to show your support and buy her a coffee, click here for Alice’s Buy Me A Coffee page.